Full recovery after an ankle sprain.

Full recovery after an ankle sprain.

Physiotherapy »  It was a crisp autumn day when Sue decided to go for a hike. All of a sudden she caught her foot on the unstable ground and rolled her ankle. Her ankle was sore, swollen, tender to the touch and she felt unstable while walking on it....
DeQuervain’s Syndrome and Physiotherapy

DeQuervain’s Syndrome and Physiotherapy

Physiotherapy » Posts Tagged "DeQuervains" Physiotherapy Can Help with DeQuervain’s Syndrome Do you experience pain in your wrist near the base of your thumb? Did it come on gradually? Is it sore when you move your thumb or wrist? Does it hurt to...
Skiing and Snowboarding

Skiing and Snowboarding

Physiotherapy » Posts Tagged "Kelowna physiotherapy" (Page 3) Ski and snowboard season is here! I’m sure many of you skiers out there have already started to dust off your equipment, check the daily snow report and maybe even head to the mountain...
Knee Osteoarthritis

Knee Osteoarthritis

Physiotherapy » Posts Tagged "arthritis treatment" You wake up, the sun is shining, you climb out of bed and realize that your knee feels stiff. Again. After about ten minutes the stiffness eases and you head out for your morning walk. You notice that...