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Read informative articles written by our registered therapists to help you better understand your injuries and ailments, and to have a deeper understanding of why and how we treat your conditions.

Core Stability

Core Stability One of the most common reasons people require physiotherapy is for low back pain. Treating low back pain usually centers on the common goals of decreasing pain, increasing range of motion and improving function. For the majority of low back injuries a...

Shin Splints by Sun City Physiotherapy

With the start of a new year, you may have made New Year resolutions to start running, or to take your running to the next level by completing your first marathon or half marathon. There are many factors to consider when you start to run or train for longer races. One...

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