Lumbago (Back Pain)

Almost all of us have had lower back pain. If you haven’t, you’re either quite young or really lucky! Lower back pain can present itself for many reasons, it can vary in severity and duration, and it can be specific or general. The dull, generalized pain can often be...
The Latest on Lower Back Pain

The Latest on Lower Back Pain

Physiotherapy » Posts Tagged "back injury" With all of this mild weather we have been experiencing in the Okanagan it really does feel like spring is just around the corner. I’m sure many of you have started to do some work in your yards in...
Don’t take a holiday from good low back posture.

Don’t take a holiday from good low back posture.

Physiotherapy » Posts Tagged "back injury" Trains, planes and car rides to visit friends and family; sitting down for a big turkey meal; sledding or hitting up the ski hill on snowy days; lounging around on Christmas morning admiring the tree and...