Welcome to
Sun City Physiotherapy
We strive to be the Okanagan’s leader in client focussed care and recovery. Through collaborative care planning, our team of compassionate and skilled professionals work closely with our clients, keeping our community moving for life.
All Locations Monday – Thursday 7am to 8pm. Friday 7am – 5pm.
Downtown
1468 St. Paul Street,
Kelowna, BC
Phone: 250-861-8056
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more info…
Glenmore
103-437 Glenmore Rd.
Kelowna, BC
Phone: 250-762-6313
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more info…
Lake Country
40-9522 Main St.
Lake Country, BC
Phone: 250-766-2544
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Lower Mission
3970 Lakeshore Rd.
Kelowna, BC
Phone: 778-699-2006
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more info…
Services We Provide
With our large, highly-credentialed staff, Sun City Physiotherapy can address and treat a wide variety of injuries, disorders, and conditions.
Expertise
As part of our commitment to provide the highest level of professional care, our therapists are continually attending postgraduate courses and specializing in multiple areas of treatment.
Recent Physiotherapy Articles
What is Kinesiology?
Kinesiology is the science of human movement, performance and function. Kinesiologists are university educated healthcare professionals who have studied body mechanics and the role human movement plays in preventing and managing injury, chronic disease, disability,...
Treatment of Urinary Incontinence and Pelvic Pain in Women and Men
Specialized physiotherapy for the assessment and treatment of bladder and bowel incontinence, and pelvic pain are becoming more recognized as a first line of defence. If you think you may be affected, ask yourself the following questions: Have you experienced...
Achilles Tendonitis
What is Achilles Tendonitis? Achilles tendonitis is a painful condition that results from an imbalance between tissue wear and repair in the Achilles tendon - at the back of the ankle. It usually develops slowly over time, although symptoms can come on quite suddenly....
Nutrition for Menopause
For most women, menopause begins between the ages of 45 and 55, and it is defined by the lack of a menstrual cycle for 12 months. This is a time to take care of yourself by making healthy lifestyle choices. Food and nutrition play significant roles in the health and...
What Is Scoliosis?
What is scoliosis? Scoliosis is a deformity of the spine, usually diagnosed in adolescents; often without a known cause. What is Scheuermann’s Kyphosis? It is a (hyper)kyphosis; a spinal deformity that leads to a more rounded appearance of one’s upper back (sometimes...
Complete Concussion Management
What is a Concussion? A concussion is a mild form of brain injury that results from acceleration or deceleration of the brain within the skull following a significant impact to the head or body. Concussions can be the result of a direct blow to the head, or of...
Making Sense of ‘Persistent’ Pain
It seems self evident that pain is caused by tissue damage and istherefore resolved by tissue healing. But what about when the initialinjury should have resolved long ago and yet our pain continues intomany months and possibly even years? This is known as ‘persistent’...
To Kegel or not to Kegel?
You may have read on social media that you should be doing kegel exercises to help strengthen your pelvic floor. BUT, what is the pelvic floor? And more importantly, what are kegel exercises and should you be doing them? The answer is...it depends. The pelvic floor is...
Shaking Sugar Cravings
5 Tips for shaking those lingering holiday sugar cravings: Holidays…we love them…and we tend to overdo the treats a bit during them. That’s okay, but battling those sugar cravings while adjusting back to reality and fighting off the post holiday illness, often makes...
What is a TMD and what are the symptoms?
What is a TMD? The temporomandibular joint (TMJ) is the name of the joint located on either side of your head, just in front of your ears. These joints connect your mandible (jawbone) to your temporal bone (skull). The TMJ, which can rotate and move forward, backward...