The Latest on Lower Back Pain

The Latest on Lower Back Pain

Physiotherapy » Posts Tagged "back injury" With all of this mild weather we have been experiencing in the Okanagan it really does feel like spring is just around the corner. I’m sure many of you have started to do some work in your yards in...
Skiing and Snowboarding

Skiing and Snowboarding

Physiotherapy » Posts Tagged "Kelowna physiotherapy" (Page 3) Ski and snowboard season is here! I’m sure many of you skiers out there have already started to dust off your equipment, check the daily snow report and maybe even head to the mountain...
Hockey Injuries

Hockey Injuries

Physiotherapy » Posts Tagged "groin injury" Every Fall, thousands of Okanagan hockey players return to the local rinks. Although most will have a great year of pain free hockey, many will suffer an injury during the season. The most common types of...
Don’t take a holiday from good low back posture.

Don’t take a holiday from good low back posture.

Physiotherapy » Posts Tagged "back injury" Trains, planes and car rides to visit friends and family; sitting down for a big turkey meal; sledding or hitting up the ski hill on snowy days; lounging around on Christmas morning admiring the tree and...

Shin Splints by Sun City Physiotherapy

With the start of a new year, you may have made New Year resolutions to start running, or to take your running to the next level by completing your first marathon or half marathon. There are many factors to consider when you start to run or train for longer races. One...