Tips For Healthy Cycling.

Cycling orchard lined roads, touring between vineyards, cruising the Kettle valley railway, flowing down trails at Smith creek, or eagerly awaiting completion of the Okanagan rail trail – cycling offers something for everyone in the beautiful Okanagan. After an...

Shoulder Pain

Do you lie awake at night with an aching shoulder? Do you feel sharp grabs of pain while reaching up into the cupboard or into the back seat of your car? Did your shoulder pain start one day without any injury that you can remember? Shoulder pain can keep us awake at...

Bladder Incontinence

This one’s for the ladies. Ladies, have you notice the increase in the number of bladder leakage commercials on TV these days? Brands like Poise and Always have caught on that there are a large number of women who experience bladder leakage on a daily basis. These...
Intramuscular Stimulation (IMS)

Intramuscular Stimulation (IMS)

Physiotherapy » Posts Tagged "chronic nerve pain" Intramuscular Stimulation (IMS): What is it and how can it help get rid of your chronic pain? In this article I am going to focus on the treatment of chronic muscle and nerve pain and why it can be so...

Know Pain or No Gain

The phrase “no pain, no gain” would probably be the leading misconception about pain that I hear – live by this slogan at your own risk. Why? Because first and foremost, pain is a protector. Pain is a wonderful and fascinating perception that helps to keep us...